#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Whole Wheat Penne Rigate

Carbs in Essential Everyday Whole Wheat Penne Rigate

Essential Everyday Whole Wheat Penne Rigate (0.75 cup) contains 41g total carbs, 36g net carbs, 1.5g fat, 7g protein, and 210 calories.

Net Carbs

36 g
Fiber

5 g
Total Carbs

41 g
Protein

7 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 56g

Nutrient

Value

Calories

210 kCal
Total Carbs

41 g
- Net Carbs
  
  36 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg