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Carbs in Marks & Spencer Pancakes With Zesty Lemon Sauce
Marks & Spencer Pancakes With Zesty Lemon Sauce (0.17 pack) contains 29.4g total carbs, 28g net carbs, 9.6g fat, 3.6g protein, and 215 calories.
Net Carbs
28 g
Fiber
1.4 g
Total Carbs
29.4 g
Protein
3.6 g
Fats
9.6 g
215 cals
Nutritional Facts
- Serving Size: 0.17 pack
- Serving Weight: 79g
Nutrient
Value
Calories
215.1 kCal
Total Carbs
29.4 g
Net Carbs
28 g
Fiber
1.4 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3.6 g
Fat
9.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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