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100% Roti Whole Wheat Wraps

Carbs in Crispy 100% Roti Whole Wheat Wraps

Crispy 100% Roti Whole Wheat Wraps (1 roti) contains 19g total carbs, 16g net carbs, 3.5g fat, 5g protein, and 130 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 roti
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    230 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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