#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Special Recipe Buns

Carbs in Deluxe Special Recipe Buns

Deluxe Special Recipe Buns (1 bun) contains 37g total carbs, 36g net carbs, 2.5g fat, 8g protein, and 200 calories.

  • Net Carbs

    36 g

  • Fiber

    1 g

  • Total Carbs

    37 g

  • Protein

    8 g

  • Fats

    2.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    37 g

    • Net Carbs

      36 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    179 mg

  • Iron

    2.2 mg

  • Potassium

    67 mg

  • Sodium

    400 mg

  • Folate

    131 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin D

    0 mcg