#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Specially Selected Jewelled Giant Couscous
Specially Selected Jewelled Giant Couscous (0.33 pot) contains 13.9g total carbs, 11g net carbs, 2.9g fat, 3.5g protein, and 89 calories.
Net Carbs
11 g
Fiber
2.9 g
Total Carbs
13.9 g
Protein
3.5 g
Fats
2.9 g
89 cals
Nutritional Facts
- Serving Size: 0.33 pot
- Serving Weight: 73g
Nutrient
Value
Calories
89.2 kCal
Total Carbs
13.9 g
Net Carbs
11 g
Fiber
2.9 g
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
3.5 g
Fat
2.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
150 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Jewelled Giant Couscous
- Giant Couscous
- Giant Couscous
- Taste The Difference Giant Couscous & Feta Salad
- Lentils Giant Couscous & Goat's Cheese
- Giant Wholegrain Couscous
- Whole Wheat Giant Couscous
- Giant Couscous & Vegetables
- Salmon With Giant Couscous & Lentils
- Giant Couscous Chickpeas Edamame Soybeans