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Tamales Chicken

Carbs in El Monterey Tamales Chicken

El Monterey Tamales Chicken (1 tamale) contains 27g total carbs, 25g net carbs, 12g fat, 8g protein, and 240 calories.

  • Net Carbs

    25 g

  • Fiber

    2 g

  • Total Carbs

    27 g

  • Protein

    8 g

  • Fats

    12 g

240 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    27 g

    • Net Carbs

      25 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.9 mg

  • Sodium

    750 mg

  • Vitamin A

    105 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg

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