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Tuna Salad Sandwich

Carbs in 7-smart Tuna Salad Sandwich

7-smart Tuna Salad Sandwich (1 sandwich) contains 36g total carbs, 33g net carbs, 14g fat, 18g protein, and 330 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    18 g

  • Fats

    14 g

330 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 167g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    5.4 mg

  • Sodium

    620 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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