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Hot Raspberry Porridge

Carbs in Exante Diet Hot Raspberry Porridge

Exante Diet Hot Raspberry Porridge (1 pack) contains 21.3g total carbs, 18g net carbs, 6.4g fat, 16g protein, and 212 calories.

  • Net Carbs

    18 g

  • Fiber

    3.3 g

  • Total Carbs

    21.3 g

  • Protein

    16 g

  • Fats

    6.4 g

212 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    211.8 kCal

  • Total Carbs

    21.3 g

    • Net Carbs

      18 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      8.5 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    6.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Magnesium

    132 mg

  • Phosphorus

    330 mg

  • Potassium

    699 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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