#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Monty Sunny Start

Carbs in Triple-o's Breakfast Monty Sunny Start

Triple-o's Breakfast Monty Sunny Start (1 serving) contains 59g total carbs, 56.1g net carbs, 37g fat, 24g protein, and 659 calories.

  • Net Carbs

    56.1 g

  • Fiber

    2.9 g

  • Total Carbs

    59 g

  • Protein

    24 g

  • Fats

    37 g

659 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 305g

Nutrient

Value

  • Calories

    659 kCal

  • Total Carbs

    59 g

    • Net Carbs

      56.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    37 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8.7 g

    • Cholesterol

      212 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    5.9 mg

  • Sodium

    607 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    6.6 mg

  • Vitamin D

    0 mcg