#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Ultima Organic Pomegranate

Carbs in Barbara's Bakery Cereals Ultima Organic Pomegranate

Barbara's Bakery Cereals Ultima Organic Pomegranate (0.5 cup) contains 24g total carbs, 19g net carbs, 1g fat, 3g protein, and 100 calories.

  • Net Carbs

    19 g

  • Fiber

    5 g

  • Total Carbs

    24 g

  • Protein

    3 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    24 g

    • Net Carbs

      19 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Potassium

    150 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    2.5 mcg