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Carbs in Zatarain's Smothered Chicken Rice Mix
Zatarain's Smothered Chicken Rice Mix (1 cup) contains 34g total carbs, 32g net carbs, 0.5g fat, 4g protein, and 160 calories.
Net Carbs
32 g
Fiber
2 g
Total Carbs
34 g
Protein
4 g
Fats
0.5 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
34 g
Net Carbs
32 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
820 mg
Vitamin A
120 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
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