#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pasta Organic 60% Whole Grain Flax Rice Spirals

Carbs in Eden Foods Pasta Organic 60% Whole Grain Flax Rice Spirals

Eden Foods Pasta Organic 60% Whole Grain Flax Rice Spirals (0.5 cup) contains 40g total carbs, 36g net carbs, 2g fat, 9g protein, and 200 calories.

Net Carbs

36 g
Fiber

4 g
Total Carbs

40 g
Protein

9 g
Fats

2 g

200 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 55g

Nutrient

Value

Calories

200 kCal
Total Carbs

40 g
- Net Carbs
  
  36 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

100 mg
Phosphorus

150 mg
Potassium

240 mg
Sodium

10 mg
Zinc

2.3 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg