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Carbs in Birds Eye Superfood Blends Quinoa & Spinach
Birds Eye Superfood Blends Quinoa & Spinach (1 package) contains 57g total carbs, 51g net carbs, 5g fat, 9g protein, and 310 calories.
Net Carbs
51 g
Fiber
6 g
Total Carbs
57 g
Protein
9 g
Fats
5 g
310 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 284g
Nutrient
Value
Calories
310 kCal
Total Carbs
57 g
Net Carbs
51 g
Fiber
6 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
9 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
580 mg
Vitamin A
600 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
Vitamin E
3 mg
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