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Italian Style Ciabatta Roll

Carbs in Waitrose Italian Style Ciabatta Roll

Waitrose Italian Style Ciabatta Roll (1 roll) contains 38.9g total carbs, 37g net carbs, 4.1g fat, 6.4g protein, and 215 calories.

  • Net Carbs

    37 g

  • Fiber

    1.9 g

  • Total Carbs

    38.9 g

  • Protein

    6.4 g

  • Fats

    4.1 g

215 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    214.9 kCal

  • Total Carbs

    38.9 g

    • Net Carbs

      37 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    4.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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