#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Natural Grain English Muffins

Carbs in Newly Weds Natural Grain English Muffins

Newly Weds Natural Grain English Muffins (1 muffin) contains 30g total carbs, 27g net carbs, 1.5g fat, 7g protein, and 160 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

7 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 71g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

340 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg