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Express Salads Chef

Carbs in Wawa Express Salads Chef

Wawa Express Salads Chef (1 container) contains 12g total carbs, 8g net carbs, 11g fat, 19g protein, and 220 calories.

  • Net Carbs

    8 g

  • Fiber

    4 g

  • Total Carbs

    12 g

  • Protein

    19 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 305g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    12 g

    • Net Carbs

      8 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      210 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    630 mg

  • Vitamin A

    3600 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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