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Carbs in Cereals Ready-to-eat General Mills Cocoa Puffs
Cereals Ready-to-eat General Mills Cocoa Puffs (1 cup) contains 25.1g total carbs, 23.4g net carbs, 1.6g fat, 1.7g protein, and 115 calories.
Net Carbs
23.4 g
Fiber
1.7 g
Total Carbs
25.1 g
Protein
1.7 g
Fats
1.6 g
115 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
114.9 kCal
Total Carbs
25.1 g
Net Carbs
23.4 g
Fiber
1.7 g
Starch
-
Sugar
11.2 g
Sugar Alcohols
-
Protein
1.7 g
Fat
1.6 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
111 mg
Iron
5 mg
Magnesium
17.7 mg
Phosphorus
66.6 mg
Potassium
81.6 mg
Sodium
169.2 mg
Zinc
4.2 mg
Copper
0 mg
Selenium
2 mcg
Folate
111 mcg
Vitamin A
166.7 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5.6 mg
Vitamin B6
0.6 mg
Vitamin B12
1.7 mcg
Vitamin C
6.7 mg
Vitamin D
1.1 mcg
Vitamin K
0.6 mcg
Vitamin E
0.2 mg
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