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Cereals Ready-to-eat General Mills Cocoa Puffs

Carbs in Cereals Ready-to-eat General Mills Cocoa Puffs

Cereals Ready-to-eat General Mills Cocoa Puffs (1 cup) contains 25.1g total carbs, 23.4g net carbs, 1.6g fat, 1.7g protein, and 115 calories.

  • Net Carbs

    23.4 g

  • Fiber

    1.7 g

  • Total Carbs

    25.1 g

  • Protein

    1.7 g

  • Fats

    1.6 g

115 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    114.9 kCal

  • Total Carbs

    25.1 g

    • Net Carbs

      23.4 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      11.2 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    1.6 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    111 mg

  • Iron

    5 mg

  • Magnesium

    17.7 mg

  • Phosphorus

    66.6 mg

  • Potassium

    81.6 mg

  • Sodium

    169.2 mg

  • Zinc

    4.2 mg

  • Copper

    0 mg

  • Selenium

    2 mcg

  • Folate

    111 mcg

  • Vitamin A

    166.7 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    6.7 mg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.2 mg