#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" Select Cooked Grilled

Carbs in Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" Select Cooked Grilled

Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" Select Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 13.5g fat, 22.3g protein, and 211 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.3 g

  • Fats

    13.5 g

211 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    210.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.4 g

  • Fat

    13.5 g

    • Monounsat. Fat

      6.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      6.1 g

    • Cholesterol

      65.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.5 mg

  • Iron

    1.9 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    144.5 mg

  • Potassium

    255.9 mg

  • Sodium

    49.3 mg

  • Zinc

    5.5 mg

  • Copper

    0.1 mg

  • Selenium

    30.4 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    6.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg