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Wildly Nutritious Strawberries And Blueberries Mix

Carbs in Dole Wildly Nutritious Strawberries And Blueberries Mix

Dole Wildly Nutritious Strawberries And Blueberries Mix (1 cup) contains 15g total carbs, 12g net carbs, 0.5g fat, 1g protein, and 70 calories.

Net Carbs

12 g
Fiber

3 g
Total Carbs

15 g
Protein

1 g
Fats

0.5 g

70 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

70 kCal
Total Carbs

15 g
- Net Carbs
  
  12 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

140 mg
Vitamin A

0 mcg
Vitamin C

30 mg
Vitamin D

0 mcg