#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nut Mix High Protein Bar

Carbs in Lidl Nut Mix High Protein Bar

Lidl Nut Mix High Protein Bar (1 bar) contains 19g total carbs, 16g net carbs, 9g fat, 19g protein, and 220 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    19 g

  • Fats

    9 g

220 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    9 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      6 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg