#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Daily Soups Portuguese Kale 12.0 Oz

Carbs in Fresh & Co. Daily Soups Portuguese Kale 12.0 Oz

Fresh & Co. Daily Soups Portuguese Kale 12.0 Oz (1 serving) contains 29g total carbs, 22g net carbs, 4.5g fat, 19g protein, and 240 calories.

Net Carbs

22 g
Fiber

7 g
Total Carbs

29 g
Protein

19 g
Fats

4.5 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 340g

Nutrient

Value

Calories

240 kCal
Total Carbs

29 g
- Net Carbs
  
  22 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Sodium

1970 mg
Vitamin A

0 mcg
Vitamin D

0 mcg