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Golden Syrup Flavour Porridge Oat Sachets

Carbs in Coop Golden Syrup Flavour Porridge Oat Sachets

Coop Golden Syrup Flavour Porridge Oat Sachets (1 sachet) contains 34.6g total carbs, 32g net carbs, 5.6g fat, 9.9g protein, and 226 calories.

Net Carbs

32 g
Fiber

2.6 g
Total Carbs

34.6 g
Protein

9.9 g
Fats

5.6 g

226 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 0g

Nutrient

Value

Calories

225.9 kCal
Total Carbs

34.6 g
- Net Carbs
  
  32 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

9.9 g
Fat

5.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg