#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Yukon Gold Mashed Potatoes

Carbs in Whole Foods Market Yukon Gold Mashed Potatoes

Whole Foods Market Yukon Gold Mashed Potatoes (1 serving) contains 18g total carbs, 16g net carbs, 8g fat, 3g protein, and 160 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

3 g
Fats

8 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

160 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

440 mg
Vitamin A

120 mcg
Vitamin D

0 mcg