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Mashed Homestyle Cauliflower

Carbs in Hanover Mashed Homestyle Cauliflower

Hanover Mashed Homestyle Cauliflower (0.5 cup) contains 2g total carbs, 1g net carbs, 9g fat, 2g protein, and 100 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    2 g

  • Fats

    9 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    480 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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