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Carbs in Peperidge Farm 15 Grain Whole Grain Bread
Peperidge Farm 15 Grain Whole Grain Bread (1 serving) contains 20g total carbs, 16g net carbs, 2g fat, 5g protein, and 100 calories.
- Net Carbs - 16 g 
- Fiber - 4 g 
- Total Carbs - 20 g 
- Protein - 5 g 
- Fats - 2 g 
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 100 kCal 
- Total Carbs - 20 g - Net Carbs - 16 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 2 g - Monounsat. Fat - 0.5 g 
- Polyunsat. Fat - 1 g 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.1 mg 
- Sodium - 115 mg 
- Folate - 8 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 1.6 mg 
- Vitamin D - 0 mcg 
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