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Lighter For You Chicken Tikka With Cauliflower Rice

Carbs in What's Cooking! Lighter For You Chicken Tikka With Cauliflower Rice

What's Cooking! Lighter For You Chicken Tikka With Cauliflower Rice (1 serving) contains 29g total carbs, 17g net carbs, 7.3g fat, 39g protein, and 315 calories.

Net Carbs

17 g
Fiber

12 g
Total Carbs

29 g
Protein

39 g
Fats

7.3 g

315 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 550g

Nutrient

Value

Calories

315 kCal
Total Carbs

29 g
- Net Carbs
  
  17 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  9.9 g
- Sugar Alcohols
  
  -
Protein

39 g
Fat

7.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg