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Organic Whole Pod Edamame 283g Pack

Carbs in Woodstock Organic Whole Pod Edamame 283g Pack

Woodstock Organic Whole Pod Edamame 283g Pack (1 cup) contains 11g total carbs, 3g net carbs, 2.5g fat, 6g protein, and 70 calories.

  • Net Carbs

    3 g

  • Fiber

    8 g

  • Total Carbs

    11 g

  • Protein

    6 g

  • Fats

    2.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    11 g

    • Net Carbs

      3 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    98 mg

  • Iron

    2 mg

  • Potassium

    428 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg