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Carbs in Oyster Eastern Wild Raw
Oyster Eastern Wild Raw (1 cup) contains 6.7g total carbs, 6.7g net carbs, 4.2g fat, 14.2g protein, and 126 calories.
Net Carbs
6.7 g
Fiber
0 g
Total Carbs
6.7 g
Protein
14.2 g
Fats
4.2 g
126 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 248g
Nutrient
Value
Calories
126.5 kCal
Total Carbs
6.8 g
Net Carbs
6.8 g
Fiber
-
Starch
-
Sugar
1.5 g
Sugar Alcohols
-
Protein
14.2 g
Fat
4.2 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
1.3 g
Saturated Fat
1.2 g
Cholesterol
99.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
146.3 mg
Iron
11.4 mg
Magnesium
44.6 mg
Phosphorus
240.6 mg
Potassium
386.9 mg
Sodium
210.8 mg
Zinc
97.5 mg
Copper
7.1 mg
Selenium
48.9 mcg
Folate
17.4 mcg
Vitamin A
32.7 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.3 mg
Vitamin B6
0.1 mg
Vitamin B12
21.7 mcg
Vitamin D
0.1 mcg
Vitamin K
2.5 mcg
Vitamin E
2.1 mg