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Carbs in Cheez-it Monterey Jack Big Baked Snack Crackers
Cheez-it Monterey Jack Big Baked Snack Crackers (14 crackers) contains 17g total carbs, 16g net carbs, 8g fat, 3g protein, and 150 calories.
- Net Carbs - 16 g 
- Fiber - 1 g 
- Total Carbs - 17 g 
- Protein - 3 g 
- Fats - 8 g 
150 cals
Nutritional Facts
- Serving Size: 14 crackers
- Serving Weight: 30g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 17 g - Net Carbs - 16 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 8 g - Monounsat. Fat - 1.5 g 
- Polyunsat. Fat - 3.5 g 
- Saturated Fat - 2 g 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 230 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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