#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Old El Paso Taco Shells
Old El Paso Taco Shells (2 shells) contains 13g total carbs, 12g net carbs, 4.5g fat, 1g protein, and 100 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
1 g
Fats
4.5 g
100 cals
Nutritional Facts
- Serving Size: 2 shells
- Serving Weight: 21g
Nutrient
Value
Calories
100 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
