#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soy Milk Chocolate Fluid

Carbs in Soy Milk Chocolate Fluid

Soy Milk Chocolate Fluid (1 cup) contains 24.4g total carbs, 23.4g net carbs, 3.7g fat, 5.5g protein, and 154 calories.

  • Net Carbs

    23.4 g

  • Fiber

    1 g

  • Total Carbs

    24.4 g

  • Protein

    5.5 g

  • Fats

    3.7 g

154 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    154.4 kCal

  • Total Carbs

    24.4 g

    • Net Carbs

      23.4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      19.3 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    3.8 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    61.3 mg

  • Iron

    1.2 mg

  • Magnesium

    36.8 mg

  • Phosphorus

    125 mg

  • Potassium

    350.4 mg

  • Sodium

    129.9 mg

  • Zinc

    0.8 mg

  • Copper

    0.5 mg

  • Selenium

    11.8 mcg

  • Folate

    27 mcg

  • Vitamin A

    2.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.4 mcg

  • Vitamin E

    0 mg