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Carbs in Sanitarium Granola Oat Clusters Vanilla & Almond
Sanitarium Granola Oat Clusters Vanilla & Almond (0.5 cup) contains 32g total carbs, 28.7g net carbs, 4.6g fat, 4.6g protein, and 196 calories.
Net Carbs
28.7 g
Fiber
3.3 g
Total Carbs
32 g
Protein
4.6 g
Fats
4.6 g
196 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
196 kCal
Total Carbs
32 g
Net Carbs
28.7 g
Fiber
3.3 g
Starch
-
Sugar
9.5 g
Sugar Alcohols
-
Protein
4.6 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3 mg
Potassium
130 mg
Sodium
130 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B3 (Niacin)
2.5 mg
Vitamin D
0 mcg
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