#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dairy Soy Products Meatless Entrees Yves Veggie Barbecue Beef Skewers

Carbs in Freshdirect Dairy Soy Products Meatless Entrees Yves Veggie Barbecue Beef Skewers

Freshdirect Dairy Soy Products Meatless Entrees Yves Veggie Barbecue Beef Skewers (1 skewer) contains 10g total carbs, 7g net carbs, 0.5g fat, 14g protein, and 100 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    14 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 skewer
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Potassium

    290 mg

  • Sodium

    400 mg

  • Zinc

    4.5 mg

  • Copper

    0.1 mg

  • Folate

    8 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg