#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Deli Chargrilled Calamari With A Red Pepper & Cracked Black Pepper Seasoning

Carbs in Marks & Spencer Deli Chargrilled Calamari With A Red Pepper & Cracked Black Pepper Seasoning

Marks & Spencer Deli Chargrilled Calamari With A Red Pepper & Cracked Black Pepper Seasoning (1 serving) contains 0.9g total carbs, 0.4g net carbs, 2g fat, 21g protein, and 103 calories.

Net Carbs

0.4 g
Fiber

0.5 g
Total Carbs

0.9 g
Protein

21 g
Fats

2 g

103 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

102.8 kCal
Total Carbs

0.9 g
- Net Carbs
  
  0.4 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

760 mg
Vitamin A

0 mcg
Vitamin D

0 mcg