#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mix 'n' Match Salads Israeli Couscous

Carbs in Sumo Salad Au Mix 'n' Match Salads Israeli Couscous

Sumo Salad Au Mix 'n' Match Salads Israeli Couscous (1 small) contains 20g total carbs, 20g net carbs, 6.4g fat, 7.2g protein, and 306 calories.

Net Carbs

20 g
Fiber

0 g
Total Carbs

20 g
Protein

7.2 g
Fats

6.4 g

306 cals

Quantity

Serving Size

Serving Size: 1 small
Serving Weight: 195g

Nutrient

Value

Calories

306 kCal
Total Carbs

20 g
- Net Carbs
  
  20 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

6.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

443 mg
Vitamin A

0 mcg
Vitamin D

0 mcg