#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Duo Creamy Stirred Yogurt

Carbs in Yoplait Ca Duo Creamy Stirred Yogurt

Yoplait Ca Duo Creamy Stirred Yogurt (1 serving) contains 12g total carbs, 12g net carbs, 1.5g fat, 4g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    4 g

  • Fats

    1.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Magnesium

    16 mg

  • Phosphorus

    80 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    1.5 mcg