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High Fiber Plus Pita Bread

Carbs in Joseph's High Fiber Plus Pita Bread

Joseph's High Fiber Plus Pita Bread (1 serving) contains 19g total carbs, 11g net carbs, 3g fat, 9g protein, and 110 calories.

  • Net Carbs

    11 g

  • Fiber

    8 g

  • Total Carbs

    19 g

  • Protein

    9 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    19 g

    • Net Carbs

      11 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg