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Wholemeal 9 Grain

Carbs in Tiptop Wholemeal 9 Grain

Tiptop Wholemeal 9 Grain (2 slices) contains 24g total carbs, 17.1g net carbs, 5.1g fat, 9.8g protein, and 196 calories.

  • Net Carbs

    17.1 g

  • Fiber

    6.9 g

  • Total Carbs

    24 g

  • Protein

    9.8 g

  • Fats

    5.1 g

196 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    196.5 kCal

  • Total Carbs

    24 g

    • Net Carbs

      17.1 g

    • Fiber

      6.9 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    9.8 g

  • Fat

    5.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    292 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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