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Carbs in Campanini Farro Semi-pearled
Campanini Farro Semi-pearled (0.2 cup) contains 32g total carbs, 30g net carbs, 1g fat, 6g protein, and 150 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
6 g
Fats
1 g
150 cals
Nutritional Facts
- Serving Size: 0.2 cup
- Serving Weight: 45g
Nutrient
Value
Calories
150 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.9 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg