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Vegan Spiced Seitan Koftas

Carbs in Waitrose Vegan Spiced Seitan Koftas

Waitrose Vegan Spiced Seitan Koftas (1 serving) contains 13g total carbs, 9.3g net carbs, 12g fat, 18g protein, and 219 calories.

  • Net Carbs

    9.3 g

  • Fiber

    3.7 g

  • Total Carbs

    13 g

  • Protein

    18 g

  • Fats

    12 g

219 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    219.4 kCal

  • Total Carbs

    13 g

    • Net Carbs

      9.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    528 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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