#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Instant Maple Spice Oatmeal

Carbs in Full Circle Organic Instant Maple Spice Oatmeal

Full Circle Organic Instant Maple Spice Oatmeal (1 serving) contains 42g total carbs, 38g net carbs, 2.5g fat, 5g protein, and 200 calories.

Net Carbs

38 g
Fiber

4 g
Total Carbs

42 g
Protein

5 g
Fats

2.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 54g

Nutrient

Value

Calories

200 kCal
Total Carbs

42 g
- Net Carbs
  
  38 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

130 mg
Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg