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Grass-fed Beef & Cheddar Empanadas

Carbs in Cassava Grass-fed Beef & Cheddar Empanadas

Cassava Grass-fed Beef & Cheddar Empanadas (1 empanada) contains 29g total carbs, 28g net carbs, 14g fat, 14g protein, and 305 calories.

Net Carbs

28 g
Fiber

1 g
Total Carbs

29 g
Protein

14 g
Fats

14 g

305 cals

Quantity

Serving Size

Serving Size: 1 empanada
Serving Weight: 120g

Nutrient

Value

Calories

305 kCal
Total Carbs

29 g
- Net Carbs
  
  28 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8.1 g
- Cholesterol
  
  57 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

1.1 mg
Sodium

586 mg
Vitamin A

240 mcg
Vitamin C

16.8 mg
Vitamin D

0 mcg