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Cheesy Potato & Turkey Ham

Carbs in Sun Meadow Cheesy Potato & Turkey Ham

Sun Meadow Cheesy Potato & Turkey Ham (1 can) contains 20g total carbs, 17g net carbs, 7g fat, 12g protein, and 190 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    12 g

  • Fats

    7 g

190 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    640 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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