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Carbs in Waitrose Lamb Pork Date Tamarind Kofta
Waitrose Lamb Pork Date Tamarind Kofta (1 skewer) contains 2.9g total carbs, 2.5g net carbs, 3.1g fat, 4g protein, and 55 calories.
Net Carbs
2.5 g
Fiber
0.4 g
Total Carbs
2.9 g
Protein
4 g
Fats
3.1 g
55 cals
Nutritional Facts
- Serving Size: 1 skewer
- Serving Weight: 0g
Nutrient
Value
Calories
55 kCal
Total Carbs
2.9 g
Net Carbs
2.5 g
Fiber
0.4 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
4 g
Fat
3.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg