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Carbs in Saffola Masala Oats
Saffola Masala Oats (1 serving) contains 27g total carbs, 24g net carbs, 3g fat, 4g protein, and 153 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
4 g
Fats
3 g
153 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 39g
Nutrient
Value
Calories
153 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg