#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Taco Salads Shredded Beef

Carbs in Taco Del Mar Taco Salads Shredded Beef

Taco Del Mar Taco Salads Shredded Beef (1 taco) contains 59g total carbs, 52g net carbs, 31g fat, 33g protein, and 640 calories.

  • Net Carbs

    52 g

  • Fiber

    7 g

  • Total Carbs

    59 g

  • Protein

    33 g

  • Fats

    31 g

640 cals

Nutritional Facts

  • Serving Size: 1 taco
  • Serving Weight: 436g

Nutrient

Value

  • Calories

    640 kCal

  • Total Carbs

    59 g

    • Net Carbs

      52 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    31 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    5.4 mg

  • Sodium

    1240 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg