Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soy Milk Very Vanilla

Carbs in Silk Soy Milk Very Vanilla

Silk Soy Milk Very Vanilla (1 cup) contains 19g total carbs, 18g net carbs, 3.5g fat, 6g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    300 mg

  • Sodium

    120 mg

  • Zinc

    1.5 mg

  • Selenium

    5.6 mcg

  • Folate

    24 mcg

  • Vitamin A

    300 mcg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    12 mcg

  • Vitamin E

    4 mg

Similar Foods