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Active Balance Buckwheat & Quinoa Cereal

Carbs in Freedom Foods Active Balance Buckwheat & Quinoa Cereal

Freedom Foods Active Balance Buckwheat & Quinoa Cereal (1 serving) contains 28g total carbs, 20.5g net carbs, 4.2g fat, 4.9g protein, and 186 calories.

Net Carbs

20.5 g
Fiber

7.5 g
Total Carbs

28 g
Protein

4.9 g
Fats

4.2 g

186 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

186 kCal
Total Carbs

28 g
- Net Carbs
  
  20.5 g
- Fiber
  
  7.5 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

4.9 g
Fat

4.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

153 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg