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Greek Yoghurt Blueberry Protein Smoothie

Carbs in Optimum Nutrition Greek Yoghurt Blueberry Protein Smoothie

Optimum Nutrition Greek Yoghurt Blueberry Protein Smoothie (1 scoop) contains 8g total carbs, 8g net carbs, 1.5g fat, 20g protein, and 127 calories.

Net Carbs

8 g
Fiber

0 g
Total Carbs

8 g
Protein

20 g
Fats

1.5 g

127 cals

Quantity

Serving Size

Serving Size: 1 scoop
Serving Weight: 33g

Nutrient

Value

Calories

127.2 kCal
Total Carbs

8 g
- Net Carbs
  
  8 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg