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Muesli Rusks Chunky

Carbs in Ouma Muesli Rusks Chunky

Ouma Muesli Rusks Chunky (1 bun) contains 26g total carbs, 23.5g net carbs, 6.6g fat, 3.6g protein, and 182 calories.

  • Net Carbs

    23.5 g

  • Fiber

    2.5 g

  • Total Carbs

    26 g

  • Protein

    3.6 g

  • Fats

    6.6 g

182 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    181.9 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      8.8 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    6.6 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    215 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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